Yesterday my cute niece called me in the morning in tears. She was stressed out, overwhelmed, a bit depressed and generally feeling yucky.
She spent the day on my couch snuggling my baby. We shared a bowl of soup and People magazine.
She just needed a day to re-group. To relax and recharge. So it is with me. I am leaving this morning for my own mental health break. Somehow I know a week in the warm sunshine with a few good books, a few good meals and lots of snuggle time with my baby is just the cure I need.